30 Day Fitness: Home Workout app for iPhone and iPad
Developer: Loyal Health & Fitness, Inc.
First release : 28 Jun 2016
App size: 236.14 Mb
Sculpt Your Dream Body in 30 Days with Home Workout: Fitness Challenge!
Ready to say goodbye to stubborn fat and hello to your best self? Look no further than our 30-Day Fitness: Home Workout app. Transform your physique in just 30 days with targeted workouts, personalized meal plans, and a wealth of features to keep you on track. No more endless experimentation – make your fitness journey enjoyable and effective!
How It Works:
1. Download the App:
Get started by downloading Home Workout: 30-Day Fitness on your device. Whether youre a man or woman, this app is your ideal fitness companion, fully integrated with the Health app for a holistic approach to well-being.
2. Target Your Body Part:
Choose the area you want to focus on – abs, shoulders, legs, arms, or any other trouble zone. Our app provides targeted workouts designed to tone and strengthen specific areas, giving you the results you desire.
3. Select Your Fitness Level:
Tailor your experience by choosing from six levels of workout intensity. Whether youre a beginner or a pro, theres a level that suits your needs. As you progress, the workouts challenge you to push your limits.
4. Choose a Diet Plan:
Achieve comprehensive results with five expert-designed meal plans – Vegetarian, Vegan, Mediterranean, Atkins, and Ketogenic. Enjoy delicious recipes and nutritional guidance to complement your workouts effectively.
5. Start Your 30-Day Challenge:
Commit to the 30-day challenge, following the workout routines and sticking to your chosen diet plan. Track your progress along the way and witness the transformation.
Key Features:
- 1000+ Workouts: From beginners to advanced enthusiasts, find workouts for every level, each with a step-by-step video guide to ensure proper form and technique.
- Variety of Challenges: Explore full-body workouts, squats, abs, arms, pushups, butt exercises, and cardio routines to keep your fitness journey exciting.
- Comprehensive Tracking: Beyond workouts, monitor your steps, water intake, calories, and weight progress. Receive valuable lifestyle tips to foster a healthy and fit mindset.
Subscription Terms and Details:
Your subscription automatically renews unless canceled 24 hours before the current period ends. Manage subscriptions and auto-renewal settings in iTunes Account Settings. Active subscriptions cannot be canceled.
We value your privacy. Review our Privacy Policy and Terms of Service at https://www.loyal.app/privacy-policy.
Your journey to a toned and sculpted body starts now. Take control, stay motivated, and achieve your fitness goals!